Meditation, breathwork, yoga and neurofitness programs

Programs

Rituals of 15 to 40 minutes combining breathwork, hypnotic visuals and binaural sound. They adapt to your time, not the other way round.

Meditation · 20 min

Hypnotic visuals that induce deep focus without closing your eyes.

Breathwork · 10 min

Guided cycles of inhale, hold and exhale over the ocean.

Relaxation · 10 min

Ten minutes inside a real forest, with the breathing rhythm marked on screen.

Neurofitness · 15 min

Fractal visual stimulus that trains sustained attention and neuroplasticity.

Binaural sounds · 25 min

Eleven energy activation sessions with real binaural sound.

Yoga · 30 min

Guided Ashtanga and Vinyasa sequences adapted to any level.

Mindfulness · 15 min

Anchoring techniques to return to the present at any moment of the day.

Virtual reality · 40 min

Apnea, Medusa and chakras chained into a single VR session.

Corporate · 12 min

Micro-sessions of 5 to 15 minutes designed for the working day.